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Membership Library

BODY MATTER Library Membership

Extend Yourself- Can Backbends Feel Good?

Blending Yoga + Feldenkrais - Winter 2025

1:1 Feldenkrais Functional Integration

Coming To Your Senses

Wakeful Body: Fall Blending Yoga + Feldenkrais

Feldenkrais Mini Lessons

Single Drop In Class

Strength, Stability, and Balance: Blending Yoga + Feldenkrais

Walking From Your Spine

Integrating the Pelvic Floor, Hips, + Abdominals: The Blending of Yoga + Feldenkrais

The Artistry of Fluid Strength

Pelvic Floor and Deep Core Rapport

The Secret Language of the Arms

Posture Matters

Summer Melt: Blending Yoga + Feldenkrais

Welcoming The Body: Blending Yoga + Feldenkrais

YouR PoEtic PeLviS

A Tactile Spine: Blending Yoga + Feldenkrais

Step Into Ease: Intelligent Feet and Better Balance

Nervous System Resources

Being Good to Yourself - Fall Feldenkrais Series

Unraveling Body Anxiety Series

Autonomy and Personal Freedom

Taking Play Seriously!

Winter Wellness: The Blending of Yoga + Feldenkrais

Soften the System

Freeing the Neck and Shoulders

Finding Ease: Feldenkrais Foundations

Unraveling Body Anxiety Mini Series

Psoas and Diaphragm Focus - Yoga + Feldenkrais Blend

Generating Choices

Sensing Subtlety and Satisfaction - Jaw, Eyes, and Touch

Spirals and Waves: Circling the Earth

The Walking Series

Your Creative Coordinated Spine

Awaken & Restore: Yoga + Feldenkrais Blended

Move From the Center - Yoga + Feldenkrais

Intro to Yoga + Feldenkrais Series

4 sessions of 1:1 Functional Integration + Class Series

8 sessions of 1:1 Functional Integration + Class Series